🌿 Still Me PLUS

30 Days of Guided Emotional Support

Still Me PLUS is a 30-day guided emotional support container created for women who are going through emotionally overwhelming phases such as separation, divorce, or major life transitions.

This is not therapy, and it’s not about fixing, rushing, or forcing healing.
It is a structured, supportive space designed to help you pause, regulate, and feel steadier during moments when emotions feel intense, confusing, or heavy.

Inside this container, the focus is on emotional safety, grounding, and gentle support — without pressure, dependency, or overwhelm.

What you can expect inside Still Me PLUS

• Weekly live Zoom support sessions with rotating emotional themes
• A time-bound WhatsApp community for shared support (not 1:1 access)
• Grounding audios and tools to help during emotional spirals
• Structured support through forms and live sessions
• A clear start and a clear end, so you feel supported without feeling stuck

You are not required to participate actively.
Listening quietly and using only what feels helpful is completely okay.

Included during your 30-day access

• Calm Clarity grounding audios
• Decision-pause checklists
• Ask Before You Panic™ structured support form
• A private resource vault for moments when things feel too much
• Access to the ebook Paradise Sucked by Aparnaa Jadhav
• Temporary access to Daily Nourishing with Aparnaa (self-love focused daily nourishment)

Important boundaries

Still Me PLUS intentionally does not include:

• 1:1 coaching or therapy
• Unlimited personal messaging
• Daily check-ins
• Emergency or crisis support

This structure keeps the space ethical, safe, and sustainable.

Who this space is for

Still Me PLUS may be right for you if:

• you are emotionally overwhelmed but functioning
• some days feel heavier than others
• you want support without retelling your story repeatedly
• you are not looking for therapy or constant access

Duration & Access

• Access period: 30 days from the date you join
• Live sessions and recordings are available during your access window

A gentle note

You don’t need to “do everything” inside this course.
If this space helps you pause, breathe, or feel a little steadier — it is doing its job.